Enjoying the sunny beach with a warm weather, adventurous mountain hiking, visiting popular theme parks online casino and exploring scenic spots and historical sites… these are various types of vacation to fulfill people’s demand with radically different satisfaction and values. A vacation is a specific trip or journey, usually for the purpose of recreation or tourism. It is also a period of time consumed for relaxation of the mind. Especially for working people and students, taking a vacation is a very favorable way to release stress accumulated from a heavy workload or innumerable assignments.

The New York Times reported that a vacation can lay down the stress of working which can take a serious toll on your heart and lead to be advantageous to physical health. For both men and women, taking a vacation every two years compared to every six will lessen the risk of coronary heart disease or heart attacks, The Times reported. Since our brains don’t have a reserve pool to gather energy and power form, vacation helps us to reset our minds. It is a positive consequence of increased mental power if having a vacation. Besides, vacations are the time to spend with the ones who you love, family and friend. Family or friend vacations also helps with relationship bonding, especially when the activities have to do with sharing feelings, thoughts, and experiences with each other. Thus, it builds lifelong memories and creates a closer relationship between each other.

Taking a vacation is not difficult task for nowadays people after a concrete planning and preparation for the trip such as budget estimation, flight and hotel booking and tourist attraction’s information seeking. Getting physical and mental health, building closer relationship with the one who you love and receiving newer perspectives for certain personal issues are the useful benefits of taking a vacation. So, why not have a vacation for the semester break or during the holiday? I hope everyone would always enjoy everything from a sweet vacation.